About the Coach

Discover the passion behind Trey's Training and Nutrition. Learn about my commitment to your well-being and how we can achieve your goals together. I'm here to support you every step of the way, helping you build a healthier, happier life in Fond du Lac and beyond.


Coach Trey

My name's Trey Estrada, and I'm a grateful recovering addict.  I got sober some time after to moving to the great state of Wisconsin from West Virginia in 2015, and that's what reinvigorated my love for fitness. Since 2021 I've competed in the sport of strongman, sharpening my skills in improving strength and athletic performance, and I'm currently preparing for my first bodybuilding competition! I'm almost finished with my undergrad in Exercise Science at the University of Wisconsin Superior, and plan to attend UW Riverfalls to obtain my Master's in Strength and Conditioning. 

After getting sober I faced major complications with my weight and my overall health. Getting active and educating myself on the basics of fitness and nutrition changed my life, and now I want to help others change theirs.